Are you silently battling "mom rage" and feeling overwhelmed, lost, or even angry? You're not alone. In today's powerful episode of "9 to 5 Mom with a Pod," host Francheska sits down with Dr. Amanda Curry (@thesomaticdpt), Somatic Inner Child Healing and Breathwork coach & certified oncology specialist.
Together, they peel back the layers on the complex and often unspoken topic of mom rage. Amanda shares deeply personal insights into recognizing and understanding the underlying causes of this intense emotion, highlighting how feelings of helplessness and a lack of control can manifest in unexpected ways.
From navigating overwhelming toddler moments to reclaiming your personal power, this conversation offers compassionate strategies and powerful revelations to help you move beyond feeling stuck. Dr. Curry brings clarity to how trauma-informed practices, breathwork, and inner child healing can transform rage into resilience.
📌 Key Takeaways:
Understanding what "mom rage" really is and why you're experiencing it.
Practical, trauma-informed approaches to managing overwhelming emotions.
Insightful techniques for reparenting and inner child healing.
Connect with Dr. Amanda Curry:
Instagram: @thesomaticdpt
YouTube: The Somatic DPT
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