90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I really achieve goals in 90 days? Whether you’re a stay-at-home Mom, Business Executive, Entrepreneur, or an individual on a personal growth journey, this show warmly welcomes you. Host SandyB brings you productivity tips, business hacks, visionary entrepreneurship truths, and inspirational stories to help YOU design your dream life and business. SandyB shares practical and actionable strategies she personally follows to live her purpose and achieve goals every 90 Days. These theories and real-life strategies have helped her navigate her goals and achieve big Wins as a Business Owner, Wife, and Mom. Along with sharing her practical strategies for achieving goals, she interviews women and men to share their secrets for achieving goals and personal growth. We value your input and encourage you to share your own strategies and experiences. With actionable tips and a global reach, the 90 Day Wins podcast is growing every day. It empowers you to tackle your biggest goals on your journey to Wins.
Episodes
Small Budget. Big Results. D'Andre Ford's Blueprint for Marketing Success Ep.198
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB speaks with D'Andre Ford, founder of Kingdom Marketing Group, to discuss how small businesses and churches can market themselves without feeling overwhelmed.
D'Andre shares the journey from volunteering his marketing talents to building a purpos...
Growth Starts Within You: How Self Awareness changes everything with Kimberly "Ms Kimmie" Murchison-Smith Ep.197
In this inspiring episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB sits down with Kimberly "Ms. Kimmie" Murchison-Smith, founder of A Dose of Growth, to explore the power of self-awareness, emotional intelligence, and intentional personal growth.
Kimmie shares how ...
From Vision to Film: April Mial on Storytelling, Leadership, and Faith Ep.196
In this inspiring episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB interviews filmmaker, writer, producer, and author April Mial for a powerful conversation about vision, creativity, resilience, and entrepreneurship. From interning with Spike Lee in New York to producing her own films and leading ...
Healing, Purpose, and Community Impact with Fred Foreman Ep.195
In this powerful episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB sits down with Fred Foreman for an inspiring conversation about leadership, healing, faith, mentorship, and community impact.
Coach Fred shares how his nonprofit, One Blood Movement of Unity, has spent years serving youth, mentor...
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB interviews CPA, business coach, and strategic advisor
Phillip Nembhard. An informative conversation about building businesses that create long-term value, financial freedom, and legacy.
Phillip shares his journey from bookkeeping and corporate accounting to launching his own advisory firm focused on helping...
Protect Your Peace While Pursuing Your Goals: Mental Health Awareness Month Ep.193
Mental Health Awareness Month is the perfect time to pause and ask yourself a powerful question: How are you really doing?
In Episode 193, Coach SandyB opens up about protecting your mental space, emotional boundaries, grief, and the importance of checking in with yourself before burnout, overwhelm, and emotional exhaustion take over.
Th...
Bridging the Gap: Empowering Parents and Transforming Children’s Lives with Belinda Madujibeya Ep.192
In this powerful episode, Coach SandyB sits down with Belinda Madujibeya, a licensed speech-language pathologist with over 30 years of experience, to explore how purpose-driven work can transform lives and communities.
Belinda shares her journey of building her business while working full-time, staying rooted in...
The Power of Vision, Mentorship and Faith with Dr. Herbert Harris Ep.191
In this inspiring episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB speaks with Dr. Herbert Harris for a powerful conversation on vision, mentorship, faith, and the mindset required to keep growing at every stage of life.
A retired attorney, entrepreneur, minister, and bestselling author of
The 12 Univers...
You Don't Have to Do It Alone: Ryan Ray on Community, Wealth and Purpose Ep.190
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach SandyB sits down with entrepreneur and community leader Ryan Ray to talk about the importance of community, faith, and building with intention.
Ryan shares his journey from a small town in North Carolina to experiencing a life-altering setback that...
The Power of Bold Purpose with Elizabeth McNeil Ep.189
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach SandyB speaks with Elizabeth McNeil, a research scientist, certified coach, and passionate youth mentor dedicated to helping young people discover who they are and walk confidently in their purpose.
Elizabeth shares her journey from Brooklyn, New York to Raleigh, North Carolina...
Prepared, Not Panicked: Pamela Kelly’s Blueprint for Financial Readiness Ep.188
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach SandyB speaks with Pamela Kelly, founder of WePrepare.us creator of the 5-10-10-75 financial system.
Pamela’s journey began with a painful wake up call. After Hurricane Fran left her without electricity, water, or proper financial rese...
History is Today: Reclaiming Identity and Truth with Addi Banks Ep.187
In this deeply powerful episode of the Every.Black 90 Day Wins Entrepreneur of Excellence series, Coach SandyB sits down with Black history educator and advocate Addi Banks for a conversation that is both awakening and healing.
Addi shares why, in her retirement years, she chose to dedicate her life to teaching Black American history and why ...
Clarity Over Confusion: Why Financial Literary Changes Everything for Entrepreneurs with Quintonia Thorpe Ep.186
In this powerful episode of the 90 Day Wins Podcast, Coach SandyB sits down with Quintonia Thorpe, founder of Prestige Money Managers, a boutique accounting firm serving entrepreneurs with education, training, and financial clarity.
With over 25 years of accounting experience, Quintonia shares ...
After taking time to navigate personal loss and family transitions, Coach SandyB returns with a heartfelt and grounding conversation about grief, healing, and leadership during difficult seasons.
In this episode, she shares what it looks like to keep moving forward when life requires you to slow down. Grief is not something you rush. It is something you move through with grace, intention, and honesty. And even in har...
Stop Shrinking in the Room: Sima Patel on Confidence, Voice and Career Growth Ep.184
In this powerful Women of Influence conversation, Coach SandyB sits down with Sima Patel, a seasoned operations leader with over 20 years of experience across eight industries, from owning a Subway franchise to working inside billion dollar software companies.
Sima shares the journey behind her book Your People, Your Tools, and Your V...
Legacy Thinking in a Distracted World: Stan Anderson on Growth, Vision and Self Leadership Ep.183
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach SandyB sits down with Stan Anderson, founder of the Motivational Readers Mastermind Network, to unpack what it truly means to lead yourself in a noisy, distracted world.
Stan shares how decades of mentorship under iconic Black business...
Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson Ep.182
In this powerful episode, Coach SandyB sits down with Olivia Robinson, a seasoned entrepreneur whose journey proves that wisdom, integrity, and adaptability are timeless business assets.
Olivia shares how personal life transitions and growing community needs led her to pivot into senior focused services built on trust, compassion, and exce...
Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25- Year Mission Ep.181
In this powerful episode of the Every.Black 90 Day Wins Entrepreneur of Excellence Series, Coach SandyB sits down with computer scientist and founder of Kids N Tech AI, Jacquelyn Thomas Smith.
For 25 years, Jacquelyn has been breaking barriers, building STEM access for underrepresented youth, and creating real career pathways thr...
Own More, Owe Less: Core Financial Lessons with Kenneth W Williams Ep.180
In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach Sandy B sits down with Kenneth W. Williams, founder of Core Financial Services, to talk legacy, cash flow, and the future of AI in business.
Kenneth shares how watching his father raise eight children through entrepreneurship shaped his work ethic and his uni...
From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible Ep.179
At 91 years young, Dr. Mildred Dalton Henry is still daring to do the impossible and calling us higher. In this powerful conversation, she joins Coach SandyB on the Every.Black 90 Day Wins Entrepreneur of Excellence series to share a life story shaped by resilience, faith, and a relentless commitment to education ...
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