In this episode, dietitian Jono Steedman hijacks the show and together with Tara (nutritionist), they investigate Goli Gummies. They're those little red gummies containing apple cider vinegar and superfoods like beetroot and pomegranate. They claim to be able to support gut and skin health, manage your weight and appetite and improve energy. They're flooding Jono and Tara's social media feeds, maybe you've seen the ads too?
Together they walk you through:
- The ingredients list and quantities of the nutrients
- Unpacking the science that Goli provide and find out if it's legit
- Whether or not you should take this product
- and a lot more (when a dietitian and nutritionist get together, there's a lot to talk about)
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