Make Sense Method™ with Norma Washington, MPsy
Make Sense Method™ with Norma Washington, MPsy is a psychology podcast built around The Make Sense Method™, helping spiritually minded women make sense of life after seasons that didn't go as planned. Each lesson combines psychology with a scriptural foundation to help you understand what changed, rebuild your thinking, identity, and direction, and move forward with greater clarity and confidence. Because sometimes the first step isn't having all the answers... It's finally making sense of what you've been carrying. Hosted by Norma Washington, MPsy, Washington Wellness Practice. Book a 30-Minute Make Sense Method™ Discovery Session: https://www.washingtonwellnesspractice.com/shop/p/discovery Questions and comments welcome: norma@washingtonwellnesspractice.com If this content resonates, please subscribe and share with a woman who needs it.
Episodes
In this episode, I introduce Transition Psychology, what happens emotionally, mentally, and spiritually when life shifts, but clarity hasn’t caught up yet.
Many women blame themselves during these seasons. They assume something is wrong when, in reality, they’re adjusting to change. This conversation is about steadiness, not speed—learning how to honor changing capacity, set boundaries without over-...
In this re-entry episode, I share why I stepped back, what became clear during the pause, and how I’m showing up now. Many women mistake exhaustion for weakness, grief for distance from God, and transition for failure. This conversation is about steadiness, not pressure, and learning how to move forward wisely when life feels unclear.
If you’ve been tired, uncertain, or carrying more than people realize, ...
Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation! This special episode will introduce my fiction novel "Ashes Don't Tell Everything: Some Secrets Refuse to Stay Buried" and the story behind the story. Listen to an excerpt from the book, as well as learn how fiction can express both emotional truths and spiritual truths.
Life is full of transitions—some exciting, some challenging, and some downright scary. Whether stepping into a new career, adjusting to a significant life change, or feeling uncertain about the future, this podcast encourages and guides you.
Join me, Norma Washington, MPsy, CPC, as we explore how to navigate change with faith, resilience, and confidence. Each episode offers practical mindset shifts, actionable ...
Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building your Self-Esteem!
If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com
Phone/Text/Voice...
Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation!
If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com
Pho...
Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" while "minding your own business"!
If you find this content "encouraging & uplifting," support the podcast and
Buy Church Auntie a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com
Phone/Text/V...
Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" and rely on "accepting you"!
If you find this content "encouraging & uplifting," support the podcast and
Buy Church Auntie a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com
Phone/Text/Voicema...
Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" and rely on "building self-confidence" when experiencing challenges, setbacks, or delays.
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me...
Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" and rely on the "power of patience" when experiencing challenges, setbacks, or delays.
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email ...
Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when feelings of uncertainty 🤨 and unexpected changes set in!
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com...
Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when feelings of uncertainty 🤨 and unexpected changes set in!
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com...
Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when things may not be ok!
If you find this content "encouraging & uplifting" support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-2291
Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on not frustrating yourself trying to understand "crazy"!
If you find this content "encouraging & uplifting" support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊 @ https://www.buymeacoffee.com/coachnorma
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-2291
Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on the success in "starting over"!
Support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊 @
https://www.buymeacoffee.com/coachnorma
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-2291
Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on how to go from setback to setup!
Support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊 @
https://www.buymeacoffee.com/coachnorma
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-2291
Listen as Dr Bae Bae discusses the inevitableness of "change" but how embracing change is powerful!
Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
...
Listen as Dr Bae Bae discusses the inevitableness of "change" but how embracing change is powerful!
Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
...
Listen as Dr. Bae Bae explains the importance of intrinsic motivation in achieving your Next Chapter goals!
Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new
Contact:
https://coachnextchapter.com
norma@coachnextchapter...
Listen as the Doctor makes a "house call" to deliver a dose of "okness" ! In this episode you will hear how to begin to mentally maneuver through your problems and move closer to your destiny. Part 1 in this series will encourage you to see your problems as opportunities for success. Dr Bae Bae stresses that although we cannot control everything that happens we can control how we mentally process w...
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