Church Auntie

Church Auntie

Church Auntie, previously Dr. Bae Bae On Call, continues to give you a dose of "ok-ness" to encourage, empower, and uplift the listener by balancing your spiritual and natural life! Church Auntie will discuss current events and topics, but present the option of being "ok" even if the situation isn't "ok"! To learn more about Washington Wellness Practice owner Norma Washington, MPsy, and how she can help make your next chapter your best chapter, visit the link below: https://www.washingtonwellnesspractice.com Your comments and questions are welcome and encouraged; please send them via Email: norma@washingtonwellnesspractice.com Phone/Text/Voicemail: 520-840-9353 If this content is "encouraging, empowering, and uplifting," please subscribe to the podcast.

Episodes

January 21, 2026 15 mins

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In this episode, I introduce Transition Psychology, what happens emotionally, mentally, and spiritually when life shifts, but clarity hasn’t caught up yet.

Many women blame themselves during these seasons. They assume something is wrong when, in reality, they’re adjusting to change. This conversation is about steadiness, not speed—learning how to honor changing capacity, set boundaries without over-explaining, and recogni...

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In this re-entry episode, I share why I stepped back, what became clear during the pause, and how I’m showing up now. Many women mistake exhaustion for weakness, grief for distance from God, and transition for failure. This conversation is about steadiness, not pressure, and learning how to move forward wisely when life feels unclear.

If you’ve been tired, uncertain, or carrying more than people realize, this episode is f...

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October 10, 2025 12 mins

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Listen as your "Church Auntie"  gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation! This special episode will introduce my fiction novel "Ashes Don't Tell Everything: Some Secrets Refuse to Stay Buried" and the story behind the story.  Listen to an excerpt from the book, as well as learn how fiction can express both emotional truths and sp...

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February 16, 2025 20 mins

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Life is full of transitions—some exciting, some challenging, and some downright scary. Whether stepping into a new career, adjusting to a significant life change, or feeling uncertain about the future, this podcast encourages and guides you.

Join me, Norma Washington, MPsy, CPC, as we explore how to navigate change with faith, resilience, and confidence. Each episode offers practical mindset shifts, actionable steps, and ...

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September 9, 2024 30 mins

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Listen as your "Church Auntie"  gives you a "dose of OKNESS" on how to be "OK" by building your Self-Esteem!
If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏 
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextc...

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September 9, 2024 21 mins

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Listen as your "Church Auntie"  gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation!
If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏 
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: nor...

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May 18, 2024 20 mins

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Listen as your "Church Auntie"  gives you a "dose of OKNESS" on how to be "OK" while "minding your own business"!
If you find this content "encouraging & uplifting," support the podcast and
Buy Church Auntie a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@...

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May 15, 2024 20 mins

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Listen as your "Church Auntie"  gives you a "dose of OKNESS" on how to be "OK" and rely on "accepting you"!
If you find this content "encouraging & uplifting," support the podcast and
Buy Church Auntie a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachn...

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October 5, 2023 18 mins

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Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" and rely on "building self-confidence" when experiencing challenges, setbacks, or delays.
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recordin...

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August 24, 2023 20 mins

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Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" and rely on the "power of patience" when experiencing challenges, setbacks, or delays. 
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @...

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July 26, 2023 10 mins

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Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when feelings of uncertainty 🤨 and unexpected changes set in!
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma...

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July 24, 2023 11 mins

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Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when feelings of uncertainty 🤨 and unexpected changes set in!
If you find this content "encouraging & uplifting," support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma...

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July 19, 2023 10 mins

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Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when things may not be ok!
If you find this content "encouraging & uplifting" support the podcast and
Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊    
Contact:
Visit Website: Next Chapter Life Coaching, LLC
View Live Recording @YouTube Channel
Email me: norma@coachnextchapter.com
Phone/Text/V...

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July 11, 2023 10 mins

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Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on not frustrating yourself trying to understand "crazy"!
If you find this content "encouraging & uplifting" support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊   @ https://www.buymeacoffee.com/coachnorma
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-22...

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July 10, 2023 10 mins

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Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on the success in "starting over"!

Support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊   @
https://www.buymeacoffee.com/coachnorma
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-2291

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July 8, 2023 10 mins

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Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on how to go from setback to setup!

Support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊   @
https://www.buymeacoffee.com/coachnorma 
Contact:
https://coachnextchapter.com
norma@coachnextchapter.com
Phone/Text/Voicemail: 520-412-2291

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July 1, 2023 19 mins

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Listen as Dr Bae Bae discusses the inevitableness of "change" but how embracing change is powerful!

Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new

Contact:
https://coachnextchapter.com
norma@coa...

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June 17, 2023 30 mins

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Listen as Dr Bae Bae discusses the inevitableness of "change" but how embracing change is powerful!

Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new

Contact:
https://coachnextchapter.com
norma@coa...

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June 6, 2023 20 mins

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Listen as Dr. Bae Bae explains the importance of intrinsic motivation in achieving your Next Chapter goals!

Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new

Contact:
https://coachnextchapter.com
norma@coach...

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August 10, 2022 15 mins

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Listen as the Doctor makes a "house call" to deliver a dose of "okness" !  In this episode you will hear how to begin to mentally maneuver through your problems and move closer to your destiny.  Part 1 in this series will encourage you to see your problems as opportunities for success.  Dr Bae Bae stresses that although we cannot control everything that happens we can control how we mentally process w...

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