MTB Practice Lab

Learning How to Practice Mountain Biking Skills

Episodes

Episode 5: Stuck on a difficult skill? The difficulty is how the light gets in

April 30, 2020 • 13 mins

In episode 5, I tell about my struggles to deal with my “Be Good” mindset as I try to learn to wheelie and some of the strategies I’ve started using…

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Episode 4: With a Get-Better mindset and the right approach to practice, progress is inevitable

April 1, 2020 • 25 mins

In Episode 4, I go deeper into the ‘Be Good’ vs. ‘Get Better’ mindset that I introduced in episode 3. It’s particularly relevant to those times when we either hit…

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Episode 3: Getting better at identifying your mindset for practicing MTB skills

February 16, 2020 • 21 mins

In Episode 3, I delve into the importance of paying attention to the mindset we have when we’ve decided to improve our mountain bike riding skills. How we think about…

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Episode 2: Show Overview, Part 2

January 14, 2020 • 11 mins

In Episode 2, I explain what led me to create the show, including a story about my crash while learning to jump that played a significant role. You can find…

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Episode 1: Show Overview, Part 1

January 14, 2020 • 11 mins

This first episode is an overview of the show. I explain its focus on mountain bike practicing-related skills and techniques and why that’s different from mountain bike riding-related skills and…

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MTB Practice Lab

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Episode 5: Stuck on a difficult skill? The difficulty is how the light gets in

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Episode 4: With a Get-Better mindset and the right approach to practice, progress is inevitable

Episode 3: Getting better at identifying your mindset for practicing MTB skills

Episode 2: Show Overview, Part 2

Episode 1: Show Overview, Part 1

Popular Podcasts

Episode 5: Stuck on a difficult skill? The difficulty is how the light gets in

Episode 4: With a Get-Better mindset and the right approach to practice, progress is inevitable