Being Spiritually Fit is a lifestyle! This is the ultimate body, mind & spirit workout. Each week Chris Forte will touch upon one of the seven easy to apply daily spiritual fitness practices and break down the simple steps one can apply to their life. These tools are intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. The intent of the show is to help you create a solid discipline, commitment and devotion to yourself. Chris will help guide the listener into creating their own spiritual fitness lifestyle.
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