The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Join The First Lady of Nutrition as she sits down with Leo Tonkin, one of the nation’s leading voices on the science and benefits of salt therapy—also known as halotherapy. From its origins in the healing salt mines of Eastern Europe to its modern-day use in thousands of wellness centers across the U.S., this ancient remedy is making a powerful comeback. Ann Louise and Leo get right to the heart of the matter, exploring how dry sal...

Fibromyalgia is more than just chronic pain—it’s a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia, to break down the science behind this often-misunderstood condition. Dr. Lenz explains why fibromyalgia is differe...

Beneath your feet lies one of the most powerful, yet overlooked, health solutions—the earth itself. In this fascinating interview, The First Lady of Nutrition sits down with Clint Ober, the pioneer of grounding (earthing), to discuss why reconnecting with the earth may be the most important health discovery of the 21st century. Together, Ann Louise and Clint explore how grounding floods the body with free electrons, reducing inflam...

The First Lady of Nutrition welcomes Dr. Wolfgang Brysch, co-founder and Chief Scientific and Medical Advisor of IU Labs. He is the co-inventor of 26 patents focused on healthy aging, inflammation, and performance optimization. In this intriguing episode, Dr. Brysch tells the story of a promising new drug developed after the discovery of a groundbreaking molecule for Muscular Dystrophy in children. When faced with long approval tim...

The First Lady of Nutrition welcomes Mira Dessy, aka “The Ingredient Guru” to expose some of the most toxic ingredients hiding in our foods today.  Together, Ann Louise and Mira blow the lid off of the most shocking facts—like how Splenda was originally designed as a bug killer and the bizarre ingredient made from beaver anal glands (yes, really!). They also dive into Apeel, the controversial produce coating that doesn’t wash off a...

In this episode, The First Lady Of Nutrition is joined by Cherie Calbom, also known as "The Juice Lady," to explore the powerful health benefits of souping. Inspired by her book, “Souping Is The New Juicing,” Cherie draws on her extensive experience, including her work with George Foreman and Richard Simmons (complete with a fun soup tip from the late weight loss guru), to show how soups can transform your health and turn comfort f...

In this episode, The First Lady Of Nutrition is joined by Cherie Calbom, also known as "The Juice Lady," to explore the powerful health benefits of souping. Inspired by her book, “Souping Is The New Juicing,” Cherie draws on her extensive experience, including her work with George Foreman and Richard Simmons (complete with a fun soup tip from the late weight loss guru), to show how soups can transform your health and turn comfort f...

The First Lady of Nutrition sits down with one of her personal heroes, Dr. Russell Blaylock. Dr. Blaylock is a nationally recognized board-certified neurosurgeon, health practitioner, and the author of Natural Strategies for Cancer Patients. He is also the editor-in-chief of the Blaylock Wellness Report and a trailblazer in exposing the myths and misconceptions surrounding cancer and chronic illness. In this compelling conversation...

Teen suicide. Depression, nutrient deficiency. Anxiety on the rise. Join The First Lady of Nutrition as she welcomes Dr. Tracy McCarthy, a Functional Medicine physician and Board-Certified Psychiatrist, to explore the overlooked root causes of mental health challenges. Together, Ann Louise and Dr. McCarthy delve into the alarming epidemic of young people taking their own lives, the connection between depression and malnutrition, an...