The You Sure That's Healthy?!? Podcast
Laugh a little, learn a little, as we discuss all things trending in Health, Beauty & Fitness
Episodes
Erica Ventures Into The World Of Bio-Hacking!
Check Out Our Website at:
https://www.yousurethatshealthy.com
Think you know how to be Plastics-Safe???
In Podcast Episode #38, Karen tell us the TRUTH!
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Losing Weight and Eating Better are the two New Year’s Resolutions that seem to show up on everybody’s lists, year after year.
When fulfilling this resolution becomes an all-consuming passion, it may be orthorexia.
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
In this episode, Erica tells us how breathing properly could be good for what ails you... whatever that may be!
Go To Our Website To Check Out Any Episodes That You Missed:
https://www.yousurethatshealthy.com
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Karen tells us what happens to our bodies when we stop drinking... for even a little while!
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Karen tells us about using this herb to help with the overwhelm of the holiday season!
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Podcast Episode #31 is all about Keeping the Flavor while Bumping up the Healthy Stuff in your Favorite Holiday Dishes.
Full Show Notes and tips available on the Blog page on our website:
https://www.yousurethatshealthy.com
Erica gets us ready for some fun holiday shopping!
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Karen talks us through the benefits & risks of using this powerful herb to deal with the stresses of the holiday season.
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Tami gives us some tips about navigating holiday gatherings and still fitting into your clothes!
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Erica shares her journey and insights in dealing with insomnia.
Check out all of our episodes on our website:
https://www.yousurethatshealthy.com
Does cow milk give you an upset stomach? Are you tired of almond, soy, and coconut milk? Looking for a new superfood? Introducing camel milk!
A dairy alternative you may never even have thought of.
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
So, you're trying to eat better & make healthier choices only to find that some of the good stuff isn't really that good for you.
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Smoking is bad for you, we all know that. Is vaping worse?
Erica hosts the discussion about this dangerous practice.
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
In Episode #23 of the Podcast, Karen tells us all about what Bluetooth can really do for you!
Full Show Notes available on the Blog page on our website
and feel free to leave us your ideas for show topics:
https://www.yousurethatshealthy.com
By listener request... Tami talks about why it's so important for kids to stretch regularly. Grownups too!
Full Show Notes available on the Blog page on our website.
And if you have an idea for a topic, let us know!
https://www.yousurethatshealthy.com
Erica introduces us to the world of Goat & Beer Yoga...no, not at the same time!
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Karen continues her Killing The Fat series by telling us all about Liposuction
Full Show Notes available on the Blog page on our website:
https://www.yousurethatshealthy.com
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus