Un Poco Personal

Un Poco Personal

Ideas y anécdotas que conmueven. Reflexiones solitarias en voz alta.

Episodes

April 20, 2021 15 mins
Hoy comparto algunas anécdotas de mi vida amorosa y el proceso de descubrimiento que viví durante la adolescencia, con el objetivo de ayudar a cualquier persona que busca entenderse o aceptarse a si mismo (o...
Mark as Played
Luego de seis meses sin episodio, estoy de vuelta para contarte todo lo que estuve haciendo, y algunos descubrimientos que me llevaron a darme cuenta de cómo pierdo el tiempo cuando no estoy enfocado en...
Mark as Played
September 25, 2020 14 mins
Para estar presente (en el aquí y el ahora), dependemos de esfuerzos para mantener nuestra atención a voluntad en lo que más nos acerca a nuestros objetivos. ¿Cómo ser más consciente en un mundo lleno...
Mark as Played
August 5, 2020 11 mins
El COVID ha cambiado la vida de todos, nuevas normas dictan el comportamiento que debemos tener en espacios públicos y miles de negocios y servicios se han ido transformando paulatinamente. Los casos siguen en aumento,...
Mark as Played
June 25, 2020 46 mins
Los sueños nos ayudan a conocer más sobre las emociones que tenemos en nuestras vidas. Hoy nos acompaña el psicoterapeuta Jorge Santoyo Luquín y nos explica que más allá de un «diccionario de significados», los...
Mark as Played
June 12, 2020 21 mins
Un policía asesinó en EUA al afroamericano George Floyd, esto desencadenó una serie de protestas en todo el mundo para exigir justicia y resaltar que el racismo persiste en nuestra época. Días después, se hizo...
Mark as Played
May 27, 2020 12 mins
Resulta que en una carta dejada en cada departamento del edificio donde vivo, acusan de robo a una vecina (pero de una forma muy particular). Hoy les comparto este bello chisme que me causó gracia…...
Mark as Played

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