Whether you work from home, or in the office, you're likely sitting for long periods of time. Sitting and craning your neck, or slouching as they day goes on as you look the computer screen, can cause pain in your neck, which can cause stress on the spine. We've got three of our OACM physical therapists ready to tell you what can be done to fix your posture, and free yourself from your pain at work, or at least the one in your neck.
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