In this episode of A Bone to Fix, we dive deep into the often-overlooked topic of foot health for hikers. Join us as we sit down with Dr. Hayden L. Hoffler, a seasoned podiatrist and foot and ankle surgeon with extensive experience. We’ll explore essential advice on selecting the perfect hiking boots, ensuring proper fit, and preventing pesky blisters that can derail your adventure.
Whether you're a weekend warrior or a seasoned trekker, this episode is packed with practical insights to help you prepare your feet for every step of the journey. Lace up your boots and get ready to hit the trails with confidence!
Tune in to learn:
Key features to look for when choosing hiking boots
Effective strategies to prevent blisters
Essential foot care practices for before, during, and after your hikes
Insights from experienced hikers on maintaining foot health
Don't miss this chance to ensure your feet are trail-ready!
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