What if preparing for postpartum during pregnancy could make all the difference in your recovery and peace of mind?
In this episode, we will cover:
- The essential steps to take during pregnancy to set yourself up for a smoother postpartum experience.
- Why thinking ahead about postpartum support and self-care is just as important as planning for birth.
- How to create a postpartum plan that prioritizes your healing, mental health, and overall well-being.
- … and a whole lot more!
If you’re ready to feel prepared and confident about your postpartum journey, then this episode is for you!
GET ON THE WAILTLIST FOR A BRIDGE TO MOTHERHOOD COMMUNITY: www.abridgetomotherhood.com/waitlist
Resources Mentioned
>> Episode #18 Realistic Self-Care for Moms through Journaling with Abby Dosen
>>Epidsode #26 How to Make Mom Friends In Real Life with Macie Miller
>> Episode #27 Why a Flexible Routine is Key for New Moms
>> Postpartum Support International Directory for Perinatal Therapists
>> See My Favorite Postpartum Supplies for Moms
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
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