36. How to Avoid Comparison Traps on Social Media as a New Mom

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Have you found yourself comparing your motherhood journey to what you see on social media?

In this episode, we will cover:

• The impact social media can have on your mental health as a new mom.
• Why comparison can undermine your confidence and how to break free from it.
• How to curate your social media feeds to support your well-being.
• … and a whole lot more!

If you’re ready to stop the comparison game and embrace your unique motherhood journey, then this episode is for you!

Resources mentioned:

>> Get the FREE Postpartum Mental Health Toolkit: A Resource Guide for New Moms @ www.abridgetomotherhood.com/toolkit

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