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September 23, 2025 25 mins

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Have you ever wondered how pelvic floor physical therapy can support your fertility, pregnancy, and postpartum recovery?

In this episode, we will cover:

  • The myths and truths about pelvic floor physical therapy for new moms and moms-to-be
  • Why understanding your pelvic floor is essential for fertility, pregnancy, and birth recovery
  • How a first visit with a pelvic floor physical therapist really looks (and what you can expect)

… and a whole lot more!

If you’re ready to feel empowered in your fertility, pregnancy, and postpartum journey with the right pelvic floor support, then this episode is for you!

Resources Mentioned:

Triggered Academy Directory of Providers

Connect with Joanna

>> Check Out Her Website

>> Email her: joanna@fertilitypt.com

>> Follow her on Instagram

Support the show

>>To submit a question for future podcasts, click here.

>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.

>>Visit our website: www.abridgetomotherhood.com

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