Mental Health Emergency Fund: Making Therapy More Accessible

Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. Out of that number, only 1 in 3 Black adults seek help. One of the biggest barriers that adult with mental illness face is the out of pocket cost of treatment. In this episode of A Bright Idea, Jessica Smith, founder of the Mental Health Emergency Fund, is helping people in the Baltimore area afford therapy and medications while raising funding for those in need. Starting with her own mental health emergency fund to prioritize her mental health, Jessica saw how imperative it was to be able to have the money you need to take care of yourself. That sparked that aha moment to found a nonprofit dedicated to improving mental health access in Black and Brown communities. Takeaways Jessica Smith founded the Mental Health Emergency Fund to address mental health access. The fund provides financial assistance for therapy to those in need. Jessica's personal mental health challenges inspired her to create the fund. Stigma around mental health is prevalent in Black and Brown communities. Many individuals view mental health struggles as a personal weakness. Financial barriers prevent 40% of applicants from accessing therapy. The fund has screened over 300 individuals for anxiety and depression. Community support is crucial for mental health recovery. Jessica emphasizes the importance of building a strong support system. The organization aims to expand its reach to more communities. Having someone guide me through complex financial decisions is beneficial. Job searching can feel like a full-time job. Mental health support is crucial for young adults. The application process for funding is thorough and data-driven. Many people struggle with financial insecurity affecting their mental health. Holistic therapy options are essential for diverse healing needs. Creating a directory for BIPOC therapists addresses representation issues. The organization has provided significant financial support to those in need. Personal growth and organizational impact are intertwined. Advocating for mental health while managing personal challenges is commendable. Chapters 00:00 Introduction to Mental Health Advocacy 03:03 Jessica's Upbringing and Early Influences 07:40 The Birth of the Mental Health Emergency Fund 14:01 Navigating Personal Challenges and Aha Moments 19:46 Addressing Financial Barriers in Mental Health 23:25 Stigma and Seeking Help in Marginalized Communities 27:37 The Importance of Financial Guidance 28:34 Job Search Struggles and Resume Revamp 30:52 Mental Health Support for Young Adults 32:14 Application Process for Mental Health Funding 35:30 Understanding the Need for Financial Assistance 39:24 Holistic Approaches to Mental Health 42:03 Creating a Directory for BIPOC Therapists 44:50 Impact and Growth of the Organization 49:51 Personal Reflections and Future Aspirations Sponsors: Chosen Financial Group - https://www.northwesternmutual.com/financial/advisor/bilal-afolabi/ Digital Career Opportunities Worldwide - https://www.dcowmember.com/ Today's Guest: Website: https://www.mentalhealthemergencyfund.org/ Instagram: https://www.instagram.com/mentalhealthemergencyfund