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July 5, 2025 37 mins

In this episode of A Chat with Heart, host Christina Martin reflects on her relationship with social media, discussing its impact on her life as a DIY artist. She shares her struggles with time management and the addictive nature of social media platforms, while also highlighting the positive aspects of connecting with audiences and creative partners. Christina invites listeners to consider their own social media habits and the importance of moderation and intention. The conversation includes insights from guest Helen McLean, who shares her journey of quitting Facebook and reclaiming her time and attention. Together, they explore the need for a healthier relationship with digital platforms and the value of genuine connections.

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