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June 16, 2025 77 mins

On episode 44 of A Chat with Uma, I'm here for an (unexpected) solo episode to give you a full-length, 360° “State-of-the-Union” of my life for 2025. 2.5 years have flown by since my original intro episodes, and new listeners are still meeting a 2023 snapshot that’s quite outdated. Today I lay out—clearly and in one place—everything I’m doing now and why it matters: my neuroscience research, science communication, lived experience advocacy (plus the intersection of all 3), and my current leadership and service roles.

I trace the through-line from my lived experience to every research question, keynote, grant review, and board seat, and I end with the mission that stitches it all together: shrink the treatment gap, save lives, and make myself obsolete. If you’re new, this is the ground-floor tour; if you’ve been here since episode 1, it’s the missing chapter that connects every choice I’ve made in the past several years!


Topics Discussed (+ Timestamps):


(00:00:00) Introduction and reason for today's episode


(00:07:06) Road-map for this “State-of-the-Union” + core mission statement


(00:15:24) My lived-experience backstory and WHY that drives every decision

Contextual episodes:


(00:20:48) PhD Research Update: An overview of my OCD (+ bipolar & schizophrenia!) research projects–genes, neurobiology, signaling pathways, psychedelics, & more


(00:38:06) Science communication: closing the researcher–lived experience gap


(00:43:42) Mental health advocacy: using my story to raise large-scale awareness in the public and within research populations


(00:53:06) Service & leadership: President of OCD Wisconsin, One Mind Lived Experience Council, board member of Society for Neuroscience-Upper Midwest Chapter, ad-hoc advising + grant reviewer + committee roles, strategic consulting for companies


(01:11:34) Pulling all the strands together—my mission and what comes next


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