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January 29, 2024 29 mins

Struggling with life's challenges can often feel like an uphill battle, even if just for a season. In today's episode, I'm sharing the tips and strategies I've found that help me overcome challenging times and motivate me to continue moving forward!


Key Moments:

03:09 - Maintaining a Positive Mindset

05:31 - Setting Realistic Expectations

09:39 - Breaking Down Home Management

12:13 - Seeking Support

13:13 - Asking for Help and Grandparent Weekend

14:45 - Prioritizing Self-Care and Date Night

18:41 - Learning to Say No and Setting Boundaries

21:05 - Celebrating Small Wins

25:59 - Time Management Tips

26:44 - Facing Challenges and Asking for Help

27:41 - Focusing on What's Important

28:26 - Building Confidence in 2024

29:14 - Podcast Wrap-Up and Next Steps


Connect with Kelly:

abraidedblonde.com

instagram.com/abraidedblonde

instagram.com/aconfidentblonde


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