A Cuppa Love

A Cuppa Love

After the success of her podcast ‘A Cuppa Happy’ Joss Stone decided it’s time to sauce things up a bit with new series ‘A Cuppa Love’, inviting soul sensation Lemar Obika as her co-host to inject a much needed male perspective. Each show the two will take questions from the public to guide their subject matter and feature a guest worthy of laying opinion on such things; relationship councillors, therapists and more!

Episodes

November 7, 2025 74 mins
In this chat we unpack some big topics - detachment, boundaries, the importance of putting yourself first and the rising trend of estrangement from abusive parents. This episode is full of practical tips and deep insights. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Big thanks to Nick for sharing his wisdom, his story, and for being the kind of guy who genuinely wants to help people to love better. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stephanie talks to us about why it’s our responsibility to manage our own distress, the differences between men and women and what she calls ‘the wound lens’, the filter we sometimes see life through shaped by our past hurts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Scott Anderson teaches us that love takes intentional effort, showing up for your partner, valuing each other and keeping that connection alive no matter what life throws at you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A very special episode with Rabbi Shais Taub full of insight and compassion and a beautiful reminder of what it means to live with love and awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this conversation Max makes the tough stuff sound possible. He reminds us that the very things we fear aren’t bad at all and are signs we’re growing. We learn that we all can take control of our paths when we truly get to know ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode we dive into a raw and unfiltered conversation about the support men need in relationships and why it so often gets overlooked. This is a conversation about language, gender, balance and responsibility. Learn more about your ad choices. Visit megaphone.fm/adchoices
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June 19, 2025 51 mins
This is the final episode of A Cuppa Love and what a journey it’s been! In this special wrap up Joss and Lemar sit down with a nice Cuppa Love to look back at all the incredible guests and brilliant insights they’ve shared through this series. Learn more about your ad choices. Visit megaphone.fm/adchoices
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June 12, 2025 61 mins
This week we sat down with Couples Practitioner Baya Voce for a Cuppa Love. We spoke a lot about how to repair and reconnect, how the most interesting person in the room is the most interested, how to better our communication with the ones we love, perspective vs perception, the disillusionment phase and why you shouldn't skip the "leg day" in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this weeks episode we sat down with Northan Irelands leading relationship coach Lisa McFarland. We discussed how to communicate like adults and not like teenagers, the different ways to approach masculine and feminine energy, leaving the word "you" out when taking up issues with your partner, how useful safe words can be in day to day life and what it's like to have a Mum that posts juicy things on social media! This one i...
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In Episode Nine we speak to leading Sex Therapist, Author, TV Host and my dear friend Dr. Laura Berman. We speak about manifestation in all its forms, how many times you should you try to have Sex in a week to keep the flame alive, a magical reaction that happens in the body during conception, porn culture, how we move our sexual energy and of course... Chakras. Learn more about your ad choices. Visit megaphone.fm/adchoices
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She speaks softly like a butterfly but stings like a bee, this week's guest is "Canada's Dating Coach" Chantal Heide. She teaches us her new boundaried approach to dating, her distinction between Guys and Girls and Men and Women, something particularly awful that can happen to your armpit if you follow the wrong advice and a whole load more. Now fill up your kettle and lets get into it! Learn more about your ad choices. Visit m...
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May 17, 2025 73 mins
In this weeks episode we sat down for a cuppa with Divorce Lawyer, Author and secret sweetheart/romantic James Sexton. We discussed facts and figures on the likelihood of a marriage lasting, what he believes the main reasons are for divorce, his top tips on how to avoid entering "his office" and a load more! Despite the potentially morbid subject matter we had a real laugh with this one while learning a lot, we hope you do too! ...
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On this weeks Pod we sat down with Executive Coach, Author, Former Hostage Negotiator and Communication EXPERT Ryan Dunlap. We discuss Internalising Peace instead of Conflict, the difference between acceptance and agreement, how self awareness is the starting point to true communication and a whole lot more! So get that kettle on quick and enjoy this weeks Cuppa Love. Learn more about your ad choices. Visit megaphone.fm/adch...
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This week we had a Cuppa Love with relationship coach Kim Polinder. We discuss how the body responds to trauma and how to manage those feelings, how to combat addiction, the art of arguing and most importantly, that Kim doesn't think that Men are Dogs. Learn more about your ad choices. Visit megaphone.fm/adchoices
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April 25, 2025 59 mins
On this weeks episode we have the one and only Wendy, Mama Stone, my Mum <3 As the person who equipped me with alllll of my knowledge on love who better to have as a guest on our pod! Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode, we cozied up with Manchester’s very own marriage coach, Adaeze Chiwoko — and let’s just say, things got steamy. She took us on a sultry journey through the art of keeping the spark alive in long-term relationships, which Lemar thoroughly enjoyed (possibly a little too much… someone get this man a fan). As always, we covered everything from romance to real talk — and had a blast doing it. Tune in for some laughs, ...
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April 10, 2025 68 mins
This week on A Cuppa Love, we’re joined by the wonderfully honest, empathetic and funny Jeff Gunther — licensed therapist, author of Big Dating Energy, and host of the podcast Problem Solved. Jeff believes even the most mundane tasks — like cleaning the loo or taking the bins out — can be sexy. Seriously. For those of us deep into long-term love, there's still hope for passion (even if your partner leaves socks everywhere). We ch...
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April 3, 2025 68 mins
Welcome to the electrifying world of Sven Erlandson where transformation knows no bounds. In this episode we cover so many topics including the benefits of journaling, whether males experience sex differently to females and effecting change by looking internally. Dive into Sven's groundbreaking wisdom in his recent masterpiece ‘There’s a Hole in My Love Cup: The Baddass Counseling Method for Healing the Soul and Unleashing Greatn...
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April 2, 2025 2 mins
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