A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd., LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse dynamics and healing from relationship trauma.
Dr. Margaret Paul, Phd joins us to discuss inner bonding, a self-healing technique used to conquer feelings of shame and abandonment. Dr. Paul tells us the importance of bonding with ourselves and connecting our feelings and how our ability to do so impacts both our lifestyle and our ability to connect with others. She shares the steps of inner bonding, and discusses how her own personal journey changed after she was able to effectively execute the technique.
Connect with Dr. Margaret Paul: http://www.innerbonding.com
Books:
The Inner Bonding Workbook, By Dr. Maurgaret Paul
Inner Bonding: Becoming a Loving Adult To Your Inner Child, by Dr. Margaret Paul
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