A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd., LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse dynamics and healing from relationship trauma.
Sharon Martin, LCSW and I have a much needed chat on codependency. Ms. Martin, spends a lot of time writing about and discussing codependency and offers a refreshing perspective on why codependency teaches us valuable lessons.
Books:
Codependency No More by Melody Beattie
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristen Neff
The Mindful Self-Compassion Workbook, by Dr. Kristen Neff
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