All Episodes

May 3, 2025 3 mins
STEP 5 Admitted to ourselves and to another human being the exact nature of our wrongs. It is suggested that this step be done shortly after completing Step Four, while the facts revealed in Step Four are still fresh in one's mind. In Step Four one can dig inside oneself, as most compulsive gamblers accumulated loads of guilt. In Step Five one can dispose of this guilt and cope with every day problems. One can always look back, and must in making amends, but no longer do you have to live with your personal guilt bag. Selecting someone to help you with the fifth step is the next chore. The person should fill two needs; one, they should have the experience and wisdom to help see the situation more clearly, and be a person who will keep the conversation completely confidential. Perhaps your sponsor will be the logical choice, your clergyman or a good friend - you must make the choice. Reread the fourth step and use your notes as an agenda. Honesty, open mindedness and sincerity will make the whole thing go more smoothly. Your ego, which won't like the idea of displaying former misdeeds to another human being, will quickly accept the healthy atmosphere. You will see yourself more clearly after Step Four and this insight will remain. Self knowledge has no bounds. Your new found serenity will enable you to calmly listen and learn. Your awareness will really accelerate. Your relief at having disposed of this guilt will be tremendous. Humility is a very elusive trait which seems to fly away from one who seems to feel they possess it. If this be so, you must seek to become a well adjusted person and in so doing, gain humility which one does not realize one has. Do not take this step lightly or minimize its importance. Those who have done this step feel that guilt must be disposed of, and action through this step is the proper way to do it. Guilt disposed of as suggested, will aid you in so many ways. Self-honesty is accelerated as you clearly see your guilt. No longer will you feel unique. Rather, you will join the human race knowing that you are not alone. What the program teaches comes true. You will realize no two gamblers are alike, yet none is an original. Upon entering the program, one now feels a sense of being understood. No longer will you be alone, and knowledge of this is exhilarating. As conflicts arise, however, one tends to pull away from this beautiful union. Now, the fifth step helps resolve these conflicts and can say to all the world: "I am a human being." Get A Day at a Time here → https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
Mark as Played

Advertise With Us

Popular Podcasts

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.