Ever wondered what doctors really think about health trends, mental wellbeing, and the medical world behind the scenes? Join Dr. Polyvios as he cuts through the noise, shares honest insights on everyday health, and explores the challenges of modern medical life—including stress, burnout, and the surprising truths behind your favourite health crazes. From the latest fitness fads to the controversies around diets, vaccines, and mental health, this podcast gives you an insider’s perspective on what really matters for your wellbeing. Thought-provoking, real, and always human—this is healthcare, unfiltered, all from a light-hearted but opinionated doctor’s perspective. Instagram: @adoctorsview Twitter: @DrPolyvios Email: adoctorsview@gmail.com *Disclaimer* Please be aware that all opinions and content expressed in this podcast do not constitute professional medical advice. This podcast is for informational and entertainment purposes only and is not a substitute for advice from a qualified healthcare professional. Always consult a qualified healthcare provider regarding any medical questions or concerns. Under no circumstances shall the podcast host or guests be liable for any damages resulting from the use of this podcast.
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In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful exam periods to finding calm after intense hospital shifts, discover why moving your own body throug...
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Have you ever wondered why you struggle to decide what to have for dinner after a long day at work? That mental exhaustion has a name—decision fatigue—and it affects everyone, but takes a particularly heavy toll on healthcare professionals.
Decision fatigue refers to the deteriorating quality of our choices after prolonged periods of decision-making. While it ...
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Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the 'health at any size' idea that obesity and health can coexist. I dive into a dissection of the 'obesity paradox' and 'fat but fit' - a term that has been doing rounds on social media and even within medical circle...
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Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfectionism and the corresponding burnout it can provoke, particularly in the healthcare field. With a personal touch, Dr. Anthony uncovers her own struggles with perfectionism, highligh...
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In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options.
Video Podcast:
https://youtu.be/1Xe20F_fK14
Thank you for listening!
email: adoctorsview@gmail.com
instagram: @adoctorsview
twitter: @DrPolyvios
If you have any comments or suggestions, send us a text message!
This episode focuses on an important topic that is becoming more and more prevalent.
An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where an individual restricts their food intake to lose weight or avoid weight gain.
Recorded at The London Centre for Eating Disorders and Body Image, I’m joined by Dr Bryony Bamford, Found...
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A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and guilty when working as a doctor. I discuss the difficult scenarios medics are often exposed to and how as healthcare professionals we become 'numb' to the emotion that should follow the horrific scenes we see everyday.
I also discuss th...
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**CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book "This is Going to Hurt" by Dr Adam Kay. In my opinion it was a masterpiece and will change the public perception of what a doctor does and has to go through.
Thank you for listening!
email: adoctorsview@gmail.com
instagram: @adoctorsview
If you have any comments or suggestions, send us a text message!
In this episode we look at studying medicine at an international university vs a traditional medical school. I'm joined by Dr Josh Ramjist a graduate from St. George's University School of Medicine in Grenada to talk about these differences as well as offer advice to those looking to study or practice medicine abroad.
We discuss:
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For this episode we are joined by a medical colleague in the USA. Dr Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Once a morbidly obese heart surgeon, struggling to lose weight Dr Ovadia learnt about the importance of metabolic health. This helped him lose over 100 pounds.
Dr Ovadia has since been determined to help pa...
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We are joined once again with our friend Dr Haidar Al-Hakim for a candid discuss. We discuss the evolution of physician psychology within medicine, hierarchies, the importance of change within ourselves to help us become more balanced and content.
Listen to Dr Haidar Al-Hakim's podcast:
Surgical Spirit podcast click here
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A discussion with our friends at Doctor’s in Distress; a charity which is dedicated to supporting healthcare workers suffering within the NHS and prevents suicide within the profession. With 3 guest speakers we discuss:
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In this episode I take a look at imposter syndrome. Imposter syndrome leaves you feeling like you don’t deserve your success. You feel as if you have achieved everything through luck, easy obstacles and without merit. This can make you constantly afraid of being ‘found out as a fraud’, prevent you from applying for a better position and constantly belittling your own a...
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I left surgery to pursue a career in anaesthetics or anaesthesiology for our friends in the USA. In this episode aimed at medical students and Foundation Year Doctors I talk about why I left surgery, my general experience when it comes to choosing a specialty and why I think it’s important to take lots of things into consideration before disregarding other specialties.
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From amateur gym goer to winning a professional bodybuilding competition, all on top of being an intensive care nurse. With an inspiring story of how you really can achieve anything you put your mind to, Lauren shares her story as well as providing an insight to the hidden world behind the camera and how social media posts aren’t always what they seem. She also talks o...
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Danny Hiles, received a liver transplant which saved his life. He was diagnosed with Wilson's disease which is a rare autoimmune disease. He shares his story about receiving his diagnosis and what it means to be an organ recipient.
Danny's YouTube page:
https://www.youtube.com/channel/UC7XGBd1JjV7U2ddoGeFooiQ
Danny's Instagram:
...
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Join me, Dr Polyvios for an opinionated view on popular health topics and an insight into medical life.
*Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show's guests. The content of this podcast is for informational and/or entertainment purposes only and should not replace the medical advice giv...
If you have any comments or suggestions, send us a text message!
How many times have you heard someone complain about a situation and then following with “I just have a hard time saying no.”? Insecurities and anxiety often result in unhappiness and depression, but do we actually recognise this as a reason for why we might be unhappy?
In this episode I look at anxiety and more specifically ‘people-pleaser syndrome’ and how it may...
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Mental health and wellbeing affects us all. Never has this been more true than over the last few months, especially for key workers and nurses on the front-line during the covid pandemic. Hollie Lawrence is a student nurse who has created a group called ProVent, a safe area where healthcare workers can discuss openly and confidentially matters that may be contributing ...
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A special episode. A roundtable discussion hosted by Dr Haidar Al-Hakim host of the Surgical Spirit podcast joined by Dr Shan Hussain host of Enduring Health podcast, Dr Suhail Hussain a portfolio GP and senior tutor and myself discussing a range of topics that are not usually talked about within the medicine including racism in the NHS, the sustainability of our healt...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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