Today's episode is hosted by New York Times bestselling author, and Fresh Face alum, Jamie Ford. Don't worry, Jonathan will be back next week! In Episode 7, Jonathan invited Jamie on to discuss his book "The Many Daughters of Afong Moy," which focused on inherited trauma passed down through seven generations of Chinese women. In today's conversation, Jamie talks with author and activist Jen Soriano about her book "Nervous." "Nervous" explores generational trauma through the historical lens of Jen's Filipino family. The conversation is an interesting blend of the science we've discussed in previous episodes—The Social Gnome & The Anatomy of Anxiety—especially regarding how our health and mental health are directly related to our history. For example, high blood pressure and heart disease can be linked to racism, and in this case, colonialism. Something special for our hardcore listeners!
Nervous: https://www.jensoriano.net/books
The Many Daughters of Afong Moy: https://jamieford.com/books/the-many-daughters-of-afong-moy/
Trailer: https://www.youtube.com/watch?v=zHzj0CG30y8
YouTube: https://www.youtube.com/@FreshFacePod_Evison
Instagram: https://www.instagram.com/freshfacepod.evison/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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