Some weeks feel like a blur of soft moments and wild schedules, where the biggest revelations are found not in headlines, but in quiet yards, tiny donuts, and the hum of treadmills. In this week’s wrap-up, Olivia and Genevieve invite listeners into their real lives—the ones with deer sleeping in the backyard, pool memberships, belt tests, donut day detours, and dreams of Muppet parades. It's a gentle episode full of small delights, missed routines, and the ongoing dance between burnout and creativity.
Genevieve shares her renewed love of swimming and her evolving reflections on little treat theory—a life philosophy that reframes happiness as a practice of cultivating tiny moments of joy, not chasing big milestones. Olivia opens up about dealing with physical discomfort, missing her workouts, and the bittersweet magic of seeing a deer and her fawn appear every morning. There's laughter, sibling banter, and a reminder that healing, creativity, and exhaustion can all coexist.
The sisters also talk about their newest project, a podcast called Actually I Don’t, which will explore the world of broken engagements and canceled weddings, and Olivia shares her excitement about becoming a certified divorce coach and opening up free consultation sessions again. From spontaneous wisdom about contentment to donut box design critiques, this episode is a love letter to the beauty of the ordinary—and a warm invitation to honor your own moments of transition.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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