In today's episode, we approach the topic of anxiety and shed a light on what the Bible has to say about it -- which is actually quite a lot. According to the ADAA (Anxiety & Depression Association of America), almost 19% of the US population suffers from some form of anxiety disorder, but friends, Jesus did not intend for it to be this way. His yoke is easy, and his burden is light. So we cast our cares and our fears onto him.
Not only do I give you some actionable ways that you can conquer your anxiety today, and forever, but I also share my personal story with anxiety. We get real. Raw. Emotional. But you need to know that I've been there. I've experienced it, and I'm here to encourage you as best I can.
Give the episode a listen. Reach out if you have any further questions/comments/concerns. I love connecting with people on Instagram and TikTok, so please don't hesitate.
Please also note that this episode is not ment in any way to replace any medical advice you're currently following. It is simply looking at anxiety from a Biblical perspective, and learning how to apply what's in there to our life.
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