A Gutsy Girl
Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy and infertile to living her best life with a strong microbiome and a very full house. On this show, Sarah and top gut health experts alike believe that 'no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.'
Episodes
- Episode #98: Life, Business, and Podcast Update
- Ahara Dinacharya
- Be the first to know when Ahara Dinacharya is available HERE
- Episode #97 with Dr. Shivani Gupta
- ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained (Episode 105 with Brian Kaufman)
- Get the Gut Lining Bundle HERE
- Gut Healing for Beginners: ELEVATED Waitlist sign up HERE
- Supplements 101 email series sign up HERE
- Whole Healing Challenges (this p...
- Full post + information can be found HERE
- Connect with Brian on LinkedIn
- Get Tummy Soothe HERE (code: PODCAST will save you 15% at checkout)
- What is C Diff
- What does SBI (Serum-derived bovine immunoglobulin/protein isolate) bind to? (PDF)
- Serum-Derived Bovine Immunoglobulin Stimulates SCFA Production by Specific Microbes in the Ex Vivo SIFR® Technology
- IgE vs IgG Allergy
- ImmunoLin May Lower Cholesterol
- WholeFoods article: Brin...
- Full show notes HERE
- Let's go to Bali! (EARLY BIRD pricing available today!)
- Pinterest board for Bali inspo
- Eat, Pray, Love
- Gut Healing for Beginners: ELEVATED
- Reasonable SIBO
- A Gutsy Girl’s Bible: a 21- day approach to healing the gut
- The First Three (a free 3-day gut reset)
- Your gut healing journaling system
Connect with A Gutsy Girl
- Full show notes + episode can be found HERE
- Follow Dr. Sara on Instagram
- Dr. Sara's website (I have also added her to the 'Practitioner Referrals' tab via the Master Gutsy Resource Spreadsheet)
- Break Down - the digestive enzyme from A Gutsy Girl’s line (code: PODCAST will save you 15% at checkout)
- A Gutsy Girl’s journal
Connect with A Gutsy Girl
- Full show notes + episode can be found HERE
- Follow A Gutsy Girl on Instagram
- The probiotic we use and love in our family = Just Thrive Health (code AGUTSYGIRL will save you 15% at checkout)
- Dissecting Dysbiocide
- Tummy Soothe (code PODCAST at checkout to save 15%)
- Fasting to Cure SIBO {thoughts on Intermittent Fasting for SIBO} {Episode 53, AGG Bites #8}
- 192 Sources and Alternate Names for Sugar
- 15 Supplements for Stomach...
- Full show notes + episode can be found HERE
- Follow Gigi on Instagram
- Who is the Salmon Queen?
- Gigi's website
- Get her book, Seduced By Salmon
- More Omega from A Gutsy Girl's line (code: PODCAST will save you 15% at checkout)
- Shop the Internet for high-quality fish: US Wellness Meats, Oshēn, All Fresh Seafood, Vital Choice, Sizzlefish, Yama Seafood, Giovanni's Fish Market, Bakkafrost, Whole Foods (Atlantic salmon is what s...
- Full Show Notes
- Life, Business, and Podcast Update (Episode 98, Bites #35)
- Podcast playlist quiz
- Get started healing for REAL, for GOOD today — Gut Healing for Beginners + A Gutsy Girl’s Bible
- Healing Blooms from Within: 90-day gut healing journey journal
- Email: podcast@agutsygirl.com
Connect with A Gutsy Girl
- Full episode + notes can be found HERE
- Follow Dr. Bill Rawls on Instagram HERE
- Dr. Bill Rawls' website HERE
- Get his book, Cellular Wellness HERE
- Why Stress May be Your Worst Enemy {Episode 39, Short #1}
- Cellular Healing {+ Diet Food List} {Episode 56 with Paola Xhuli}
- 12 Ways to Increase Stomach Motility
- Unlocking Nature’s Pharmacy: Maximizing Health Benefits through Herb Hacking (Episode 97 with Dr. Shivani Gupta)
- Turmeric
- Dig...
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
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Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code PODCAST at checkout.
- Full episode + notes can be found HERE
- Follow Dr. Shivani Gupta on Instagram
- Dr. Gupta's website
- Shop Dr. Gupta's herbal supplement line HERE (code: AGUTSYGIRL will save you 15%)
- One Pot Kitchari Recipe
- What are Herbal Bitters? (Gut Health Guide to Digestive Bitters)
- Turmeric Ginger Chicken Bone Broth
- Gluten Away = the equivalent to Dr. Gupta mentioning Wheat Rescue from Microbiome Labs (code: AGUTSYGIRL at checkout to s...
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code PODCAST at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code PODCAST at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
Sponsored by: guthealingsupplements.com + agutsygirl.com
Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278
Episode Notes
-------
Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
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