All Episodes

March 11, 2025 12 mins

Book a discovery call here to see if working one-on-one would be a fit. 

Welcome to this spontaneous episode, where I'm literally recording from my hot tub! I'm sharing all about my approach to 2025 and why I'm focusing on a more holistic, gentle approach to well-being this year.

Much love,

Dani 

Book a discovery call here to see if working one-on-one would be a fit. 

🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

✅ 🎉Interested in one-on-one coaching or Dani's programs? Schedule a free discovery call with Dani here.

🌟 Follow me on YouTube

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Thank you for being here! I'm so grateful for you.

Keywords: holistic wellness, Christian self-care, body mind spirit connection, soul care, gentle approach to health, permission to rest, integrated wellness, Christian wellness, faith-based self-care, nervous system regulation, burnout prevention, Christian women, intentional living, recovering perfectionist, mind body soul, spiritual practices

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.