Key topics:
- Galatians 6:2 - "Carry one another's burdens"
- The difference between carrying WITH someone vs. carrying FOR someone
- How to steward your sensitivity as a gift, not a burden
- Recognize - Notice when emotions aren't yours (taking your temperature before/after interactions)
- Pray for them - Use your sensitivity to pray more specifically for others
- Release it - Pray for protection and ask God to remove what isn't yours
- Reset - Take action to recalibrate (walk, water, music, movement)
- Before your next difficult conversation, take note of how you're feeling
- Practice the pray-release-reset method when you absorb others' energy
- Identify relationships that consistently drain you and prepare accordingly
- Set healthy boundaries around news and social media consumption
Also, feeling a tug towards finding your purpose? It’s probably time to deal with what’s actually holding you back so you can move forward with more joy and harmony in life. We invite you to schedule a complimentary call with Dani to explore if working together is the right fit for you.
Enjoy!
Dani
🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/
🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
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