Ep 40 - Are There Foods That Reduce Belly Fat?
Are there really foods that help reduce belly fat? Is there really such a thing?
The good news is belly fat is one of the easiest types of fat to lose via regular movement and a healthy well-balanced diet.
YES! That is right ...it is the easiest to lose!
Incorporating:
- anti-inflammatory foods
- healthy fats along with
- gut-friendly foods
- resistant starches
...can help you lose weight and definitely shed belly fat.
Stay tuned if you're interested in knowing which foods can help!
Have a question or request: Contact Us
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