Quick Tip: Ep 45 Are Goals Your Roadmap to Success?
Can you believe it... we've complete Q1 already! I can’t believe that we’re well underway in Q2 of the year!
✨As the saying goes ~Think it ~ Ink it ~ Do it ~ Review it ~ .
✨It’s time to kick into high gear or recalibrate but keep moving! .
✨The only way to succeed is by having clear and concise goals! MAke them realistc and time bound. Goals are your ‘roadmap to success’...but your have to keep review whats working and waht not and refocus accordingly.
Do 1% better each and everyday!
Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com
Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on premium fuel source: http://mildredbv.challenge.com
Tags: Self-CareImportance of ExerciseKetoOptimal HealthWellnessFat LossFitnessNutritionBetter EnergyBetter FocusBenefits of Exercise
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.