Dr. Heather Chow, author of A Kids Book About Puberty, talks about how every person experiences these changes in their own way, and the more we talk about them, the less scary they seem.
A Kids Book About Puberty (view book)
Full Book Description:
OK, let’s say this word together: puberty. That wasn’t so bad, right? Puberty is a completely normal part of growing up, but it can feel really weird to talk about—for grownups and kids. Every person experiences these changes in their own way, and the more we talk about them, the less scary they seem.
About the Author:
Dr. Heather Chow (she/her) is living her kindergarten dream as a pediatrician. She loves building trusting relationships with her patients and their parents in order to help them navigate the physical and emotional complexities of growing up, especially when it comes to issues that often seem difficult to talk about.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.