Katie Pitts, author of A Kids Book About Sleep, talks about an amazing thing which helps us be the best version of ourselves.
A Kids Book About Sleep (view book)
Full Book Description:
You may not know it yet, but sleep is awesome! Every living thing needs sleep: you, your grownup, your teacher, EVERYONE. Why? Sleep is when our brains and bodies rest and get stronger. Getting good sleep is how we stay healthy and are able to do all our favorite things. And here’s something extra special: sleep helps us be the best versions of ourselves with each new day.
About the Author:
Katie Pitts (she/her) is the well-rested founder and CEO of Sleep Wise Consulting. After her newborn son showed her the effects of sleeplessness firsthand, Katie’s life mission became to educate, inform, and inspire people of all ages to experience the life-changing results of a good night’s sleep.
*If you want to be on a future episode of A Kids Book About: The Podcast or if you have a question you’d like us to consider, have a grownup email us at listen@akidsco.com and we’ll send you the details.
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