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October 7, 2020 61 mins

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This week's episode features Sandra - a singer, writer, and bibliophile from London. In many ways, this podcast recording is about her story, talent and extraordinary level of resilience as she reflects on adverse childhood experiences, the stigma of abuse, as well as her relationship to the world and people in general. She deliberates on what it means to reach a level of confidence and authenticity, the act of triumph that can be achieved through coming out but also how difficult the journey to finding oneself can be. There are thoughts on the concept of freedom, what it means to be safe, the importance of music and the power of remembering...

This week's episode comes with a trigger warning as it contains graphic descriptions of child sexual abuse (skip 6:45-8:33 if affected).

Things mentioned in this episode:

Randy Crawford 'Don't Wanna be Normal'; Whitney Houston 'I Have Nothing'; Nina Simone 'I Wish I Knew (How it Would Feel To Be Free)'

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