Beyond Monogamy: Dr. Joli Hamilton on Jealousy, Custom Relationships & Conscious Love

What if the love you want doesn’t fit the default script? In this eye-opening episode of A Life Worth Being, Sue Willoughby welcomes psychologist, TEDx speaker, and relationship coach Dr. Joli Hamilton for a bold, honest, and refreshing deep dive into the world of conscious non-monogamy. Joli specializes in helping couples who “color outside the lines” custom-design relationships that fit their values, desires, and identities. From navigating jealousy and redefining fidelity to understanding the different flavors of open relating (polyamory, consensual non-monogamy, relationship anarchy and more), Joli offers clarity, compassion, and humor. ✨ You’ll learn: - The difference between cheating and consensual non-monogamy - How to reframe jealousy as a tool for deeper self-awareness - Why you don’t need to be poly to benefit from non-monogamy tools - The keys to building custom relationships that actually work - How queer, bi, and neurodiverse folks are leading the way in redefining intimacy

Whether you’re exploring open relationships, single and curious, or solidly monogamous but tired of the one-size-fits-all mold—this episode will expand your perspective on what love, trust, and connection can look like.

📍 Take Joli’s free quiz: https://www.jolihamilton.com/quiz

🔗 Learn more at https://www.jolihamilton.com/

📘 Explore jealousy work at https://www.jolihamilton.com/yes

 

[00:00:00] - Introduction and Opening Remarks [00:01:17] - Host Welcomes Listeners [00:02:08] - Introducing Non-Monogamy [00:02:15] - Guest Introduction: Dr. Jolie Hamilton [00:03:19] - Guest's Journey into Non-Monogamy [00:05:23] - Foundations of Non-Monogamy [00:08:26] - Emphasis on Self-Knowledge and Consent [00:11:08] - Understanding Relationship Transitions [00:14:04] - Jealousy and Communication Challenges [00:18:13] - Relationship Transitions and Professional Support [00:21:05] - Evolving Relationship Agreements [00:22:07] - Podcast Anniversary and Pride Month [00:23:03] - In-Depth Discussion on Jealousy [00:26:29] - Navigating Third-Party Dynamics [00:29:26] - Recognizing Drama and Authenticity [00:31:04] - Key Relationship Skills Across Structures [00:33:07] - Facing Fears and Relationship Realities [00:34:07] - Intersection with LGBTQIA+ and Culture [00:36:13] - Data on Generational and Cultural Participation [00:37:16] - Safety, Stigma, and Coming Out [00:38:56] - Community Practices and Lasting Friendships [00:40:13] - Media Representation and Expectations [00:41:36] - Need for More Diverse Relationship Stories [00:42:23] - Advice and Resources for the Curious [00:43:49] - Jealousy Resources and Self-Education [00:44:54] - Final Thoughts and Closing Remarks

 

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I am Sue Willoughby, transformational life coac