A LOT with Audra

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What if turning 40 isn’t a crisis, but a coming of age? Are you feeling a quiet shift—a pull toward something more honest, grounded, and true to yourself? Today we begin exploring the beauty and complexity of entering a new season of life, where ambition is redefined, softness is embraced, and the “second act” becomes a time for int...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you ready to step into your second act? What if the next chapter of your life isn’t about starting over, but about becoming more of who you truly are? As we close out 2025, I invite you to pause, reflect, and get excited for what’s ahead. This isn’t just a recap—it’s a doorway to new beginnings, deeper clarity, and the freedom t...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you craving a slower, more intentional pace as the seasons change? Discover how tuning into the rhythms of nature can transform your well-being, mindset, and daily habits. Join me and special guest Jess Dunegan, an Ayurvedic nutritionist, yoga teacher, and co-owner of Yoga State as we explore the art of seasonal living, practica...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Is it possible that the year is ending already? Today I’m bringing our Thread team together to talk about the unexpected curveballs that came our way in 2025. This candid conversation explores the surprises, lessons, and growth that come from a year of navigating business, family, and personal challenges. Join us as we reflect on wh...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What if the best things in your year weren’t what you planned? As we wind down 2025, I’m reflecting on the surprises, tools, and shifts that made this year meaningful—personally and professionally. From discovering new values to finding joy in the unexpected, I’m sharing the 10 things I loved most this year, hoping they’ll inspire y...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What if your greatest strengths could help you navigate life’s biggest challenges—and even shape the way you parent? Discover how understanding and leveraging your unique talents can transform your career, relationships, and family life. Join the conversation with Kennedy Rogers, Director of Strengths Leadership and Student Impact a...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What if the messiest chapters of your life are actually the foundation for your most powerful growth? Today, I sit down with Janice Perkins—executive coach, speaker, and all-around force of nature—to explore the real stories behind resilience, self-worth, and the power of community. From battling chronic illness and single motherhoo...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you carrying a backpack full of expectations you never signed up for? Discover how redefining success, embracing help, and letting go of perfectionism can transform your work, your family life, and your sense of self. Join me as I talk with Paige McPheely, CEO and Co-founder of Base, about the real stories behind ambition, burno...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you ready to rethink what it means to be a leader? What if leadership isn’t about titles or authority, but about the choices we make every day: in our families, our workplaces, and our communities? Join me and my COO, Kendra Moody, as we unpack our journey through the Kansas Leadership Center’s programs, share the lessons that c...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are your goals inspiring you—or overwhelming you? Ever feel like your relationship with goals is more “complicated” than “motivating”? You’re not alone. Today, I’m sharing what I’ve learned about making progress when big ambitions feel heavy, and how the power of “quarter turns”—small, consistent tweaks—can transform your results in wor...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you making time for what matters most, or are you letting the little things crowd out your biggest priorities? Discover how designing your ideal week can transform your productivity, boundaries, and sense of fulfillment. Today, I’m sharing practical strategies and personal stories to help you create a weekly schedule that actual...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you feeling overwhelmed as the seasons change and the holidays approach? What if the key to more joy and presence is letting go, not adding more? Today, I’ll share my personal journey of releasing self-imposed timelines, perfectionism, and traditions that no longer serve my family. Join me as I reflect on the power of loosening ...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you exactly where you want to be, or does life feel like a map with a big red “You Are Here” dot and no clear path forward? Let’s pause together, take stock of our current “here,” and explore how to move forward with curiosity, honesty, and a little more joy. Today, I’m sharing four practical steps to reflect on where you are, e...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What does it really take to build a thriving, intentional community and keep it going for five years? Discover the stories, lessons, and laughter that have shaped our journey as we celebrate a major milestone for The Thread. From early morning workshops in a creaky old building to heartfelt moments of growth, family, and friendship,...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you curious about what truly drives your energy and decision-making? Ever wondered if there’s a tool that can help you understand yourself—and your team—on a deeper level? Let’s explore the world of Human Design, a practical yet mystical framework that’s transforming how we see ourselves and work together.

Today, the team at ...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Are you ready to discover what truly drives your thoughts, actions, and relationships? The Enneagram isn’t just another personality test—it’s a powerful tool for self-awareness and growth that can help you break free from old patterns and step into your most authentic self.

We are joined today by Mandy Shoemaker, an ICF Certified Per...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What if the only thing standing between you and unshakable confidence is the way you talk to yourself? Explore the real meaning of confidence, why self-trust matters more than you think, and how small mindset shifts can transform your life and career. Join the conversation with therapist and confidence expert Emily Stevens as we unp...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

What if the one skill you’ve overlooked is actually the key to unlocking your greatest impact? Emotional intelligence isn’t just a buzzword, it’s the foundation for authentic leadership, meaningful relationships, and personal growth. Today, I’m joined by Nikki Beyrle, a powerhouse HR executive and educator, to explore how understanding ...

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply

Ever struggle with promoting your business due to self-doubt or the fear of being too showy? You're not alone. Today I’m going to share an invaluable piece of advice that I got from a fellow entrepreneur: make it about the work, not about you. By focusing on who you are serving and the positive impact your business can make, you can pus...