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August 5, 2025 8 mins

When Friendship Changes — What Midlife Teaches Us About Connection
Have some friendships in your life quietly faded… or fallen away with a sting? In this tender and wise episode of Pause, With Pip, we explore the surprising shifts that happen in our friendships during midlife — and what they can teach us about growth, grief, and self-trust.

Pip unpacks why these changes aren’t signs of failure, but often signals of inner evolution. With insights from Brené Brown, Chip Conley, and Dr. Andrew Huberman, this episode offers gentle guidance for anyone navigating the complex dance of friendship, authenticity, and change.

Whether you’re letting go, holding on, or craving new connections — this one’s for you.

💜 If the episode resonates, Pip would love to hear your story.

pip@pausewithpip.com.au

www.pausewithpip.com.au

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