A Magical Life: Health, Wealth, and Weight Loss

A Magical Life: Health, Wealth, and Weight Loss

"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/

Episodes

November 17, 2021 47 min

Dr. Travis Fox takes us on an exciting journey to break free from failure, guiding you on your path to success. His goal is to help clear that negative talk, self-sabotage, change your mindset “heartset”, in order to have extreme confidence in yourself to excel in business.

Dr. T believes that as we grow, we are "untaught" the creativity we need to really thrive in life.  Research and science has shown that by allowing yours...

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I am able to give myself about 2 hours of "me" time each morning before work.  I start with my sauna, with color therapy, oil therapy, and a good book.  I'll have some structured water, a shower, and a walk.  

Take the time to check in with you.  Take the time to calm your reptilian brain, build up your neurotransmitters, and feel accomplished first thing in the day.  Take the time to prioritize your to-dos so they'r...

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November 3, 2021 34 min

Lynne Bowman has lived a rich, full life, which she credits to a careful, healthy relationship with food.  She feels that food is more than fuel - it's a ritual, a sensory experience, and a social opportunity. 

Lynne's cookbook, Brownies for Breakfast, is full of simple, straightforward recipes for diabetics and their families as well as information on ways to be healthy in ways other than food.

Connect with Lynne:
Online: ly...

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October 27, 2021 27 min
MEET JEFF TERESI, Speaker, Author, and Award-winning Salesperson

After graduating from the Carlson School of Management, Jeff went on to become a Hall-of-Fame Business Achiever.

​Jeff is most content creating creative content. One of his greatest motivators is motivating others. When he’s not passionately presenting, Jeff's main joys comes from being a husband and father, playing Frisbee with their dog, receiving face-licks from ...

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October 20, 2021 32 min

Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it.  To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their relationships with food and themselves.  

Connect with Camille and get her free Kitc...

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Today we have a listener question: If you could change one thing in your life, what would it be and why?

My answer may be a little controversial.  I would choose not to get married.  Listen to hear why.

Everything in life happens for a reason and it's important to find the lesson in each and every event, good bad or indifferent.

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On ...

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October 5, 2021 39 min

Leslie Davis works with clients to help them love themselves so that they're able to help others.  Leslie strongly believes that the adages are true, that you can't pour from an empty cup and you need to put on your own oxygen mask first.  Women often spend all their energy helping others and put themselves last, and Leslie is out to change that.

Visit https://youcanteatlove.com/magic to get your free gift!

Connect with Magic...

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September 29, 2021 26 min

Fiona is an inspirational speaker and life coach.  She has been legally blind since birth and she uses her resilience and can-do attitude to help her clients.

Fiona's advice for accelerating health:

  • Always have a future view
  • Focus on gratitude
  • The hard times make the good times better
  • Fiona's advice for growing wealth:

  • Stop focusing on the past
  • Be grateful for what you have, because that's your wealth
  • Be kind to yourself
  • Fiona b...

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    September 22, 2021 10 min

    What is PNEI?  Fancy answer, it's the psycho-neuro-endo-immunology of trauma.

    What that really means is that in response to trauma, stress, negative emotions, or even the memory of trauma, each of those systems within the body plays a part in your body's reaction in order to maximize safety with minimal cost - which means it will cut processes that aren't deemed necessary for survival.

    In this episode, I will explain what...

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    September 15, 2021 11 min

    A listener submitted this excellent question.  Because of these lockdowns, people are feeling isolated, alone, bored, lonely, and more.  These types of emotions lower your frequency and because of that, your immune system launches an attack looking for the invading pathogen.  The inflammatory immune response is damaging to your health overall.

    The key is to find things that you love to do.  Go for a walk, learn a new skill, make you...

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    Today's guest is Robert Riopel, international bestselling author, app designer, entrepreneur, and trainer.  He has held trainings all over the world and has tackled the challenge of shifting to virtual trainings.  

     Robert fully believes that all facets of being affect each other, and the area that you ignore is the area that will hold you back.  Robert's focus on his career caused him to neglect his self care and he had to ...

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    September 7, 2021 6 min

    We often talk about how to reduce stress and today I have some short and sweet tips for you.

    1. Do something you love to do, even if it's just for 10 minutes.
    2. Understand what kind of stress it is.  Is there something you can do to bypass the stress until it's over? Is it something that comes back regularly that you can mitigate a little? Or is it something constant that will require bigger changes?
    3. Share the load.  Talk ...

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    Dr. Linda Anegawa works with companies to develop weight loss and lifestyle programs. As a primary care physician, she looks at her patients' health from every angle with the goal of taking them off their medications rather than prescribing more.

    Dr. Linda's advice for accelerating health is to look inward and find the stressors, rather than looking for another diet, another pill, another bootcamp or program.  

    Dr. Linda'...

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    August 18, 2021 35 min

    Dr. Kim Brown is an osteopath and an NLP healer and trainer and she really believes in empowering your thoughts rather than letting your thoughts disempower you.  She works with her clients and herself to rewire subconscious programming and change what we think and say about ourselves.

    If we experience a few minutes of anger, it depresses our immune system for 6 hours.  More chronic emotional states have a constant damper on your im...

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    August 12, 2021 10 min

    Our immune systems are a hot topic right now, but I wanted to touch on the innate immune system.  It's the system you're born with, ready to attack any threats like bacteria, viruses, and fungi, and it reacts within 3 days.  After that, the acquired immune system kicks in.

    Your immune system can even react to thoughts, not just pathogens.  Your nervous system will respond to how you are feeling, including a fight/flight/free...

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    August 4, 2021 37 min

    Author of KABOOMER: Thriving and Striving into your Nineties, Dave Frost actively promotes wellness and fitness for athletes of all ages and abilities. He helps people strive for healthful longevity through physical banking and movement.

    Just for fun, you can check your life expectancy with this free calculator: https://livingto100.com/calculator Maybe there are some simple things you can do to extend your expected lifespan.  
     
    It...

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    In today's listener question, we discuss how to confront and move through fears safely and healthfully.  No matter where your views are or where you sit, the world is polarizing you against yourself.  Your limbic system is already fighting a fight, and your body's other systems will respond as well.

    Every living thing needs to feel safe.  It's a basic core need, right there with shelter, food, water, and love.  The first...

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    July 21, 2021 48 min

    Ella Hall believes that we have 4 unique bodies and in order to accelerate anything, all 4 of these have to be in alignment to be able to move forward with more ease and grace.  The first of these is the physical body, then the mind body, then our emotional body, and the spiritual/energetic body.  She supports people get all 4 of these in alignment with each other to remove all blocks.

    Ella had been trying to heal herself for her wh...

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    July 14, 2021 7 min

    Today we have a listener question: How Do I Create Joy?  What I find in life is that no matter what else is going on in your life, if you don't have true joy in your heart, everything else can feel empty and draining.  

    The first step is to identify what lifts you up.  What gives you joy?  What is it that truly lifts you up?  What makes your heart sing? 

    Next is to find ways to create opportunities for that.  You will have to cre...

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    My guest today is Ajai Augustine, health and mindset coach at Pro Health Wellbeing. Ajai's approach focuses on 3 aspects of health, those being nutrition, sleep, and movement.

     For nutrition, Ajai recommends a balanced, healthy diet, with a  7-day detox every 6 months or having a fasting day weekly to give your body a chance to rest and reset.

    When it comes to exercise and physical movement, Ajai recommends that you determine you...

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