If you're looking for an easy way to reduce stress, purging and decluttering your surroundings may be a good place to start. Getting rid of excess stuff, and negativity can benefit your mental and physical health by making you feel calmer, happier, and more in control. A tidier space can make for a more relaxed and peace filled mind. Start small. If you pick one drawer or cabinet to organize, you'll be less likely to get discouraged. The pleasure of seeing and using a well-organized space will serve as positive feedback, prompting you to do more.
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