A New Day

A New Day

Speaking about mental dis-ease is a taboo subject in many African and religious communities. As a member of this community who has walked this journey of healing, I want to share openly so that others may find the courage to accept their discomfort and seek assistance.

Episodes

November 19, 2021 23 mins

https://abcnews.go.com/US/georgetown-law-professor-terminated-remarks-black-students/story?id=7641326

Mark as Played
Mark as Played
May 15, 2021 12 mins

Let's respond from love on these online platforms 

Mark as Played
May 8, 2021 11 mins

“Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears.”


Maya Angelou


Mark as Played
February 23, 2021 10 mins
Mark as Played
January 25, 2021 13 mins
Mark as Played

“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
J.K. Rowling, Harry Potter and the Goblet of Fire

Mark as Played

2020 tested all of us in unimaginable ways. Let's take the lessons learned and turn them into 2021 victories. 

Mark as Played
December 26, 2020 16 mins

In this episode I share a little of my personal journey of healing from mental dis-ease. 


Mark as Played

I came to the realization that I have an unconscious belief system that's often derailing my best laid plans. In this podcast I share how our social beliefs and norms could be causing as to destroy the very social structure we say we want to belief. Dr. Jill Biden has found her very title questioned and the efforts in acquiring a PhD minimized. 

We must question these underlying assumptions of who we are so we can rea...

Mark as Played
December 5, 2020 11 mins

I endeavored to create moments of silence in the past week and while I didn't achieve a quiet state of mind. I  realized that being aware of the moment and thoughts I was having was equally uplifting and calming. 

I shared Khalil Gibran's piece "Peace and Love"  from "Parables of Peace". 

In this busy time of the year, let's be more aware of our own activities, instead of simply ...

Mark as Played

My First Podcast!! It's raw and unedited. I had to upload before I talked myself out of it. Power of Presence. 

The touching sharing from Meghan Markle, The Duchess of Sussex, has me aspiring to enter that space from which authentic power, emanates. I share my thoughts on these powerful moments from this family's experience as I continue to ruminate on these lessons. 

Enjoy, leave me a comment!
Thank...

Mark as Played

Popular Podcasts

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.