Rest Is Not Optional: A Command, Not a Suggestion

In this heartfelt episode of Another Note from the Principal’s Desk, Dr. Shepard speaks directly to educators, leaders, parents, and caregivers who are carrying far more than they were ever meant to bear. As the semester comes to a close, she offers a powerful reminder: rest is not a reward for finishing everything—it is a biblical command and a necessary act of trust in God.

Drawing from Scripture and lived experience, Dr. Shepard challenges the hustle culture that glorifies exhaustion and replaces peace with pressure. She invites listeners to embrace stillness, release guilt, set boundaries without explanation, and stop carrying unfinished checklists into the next season. This episode offers practical steps for intentional rest, spiritual renewal, and emotional release during the break.

If you are tired, overwhelmed, or struggling to let go, this message is for you. Permission has been granted—pull back, trust God, and rest on purpose.