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January 1, 2025 58 mins

— Break-up or divorce is one of the most emotionally challenging experiences we can go through. But you don't have to walk this path alone. Walking alongside someone can fast track your healing and recovery. Someone who can gently navigate with you through the pitfalls and tricks our mind plays with us to protect us. Someone who can hold you accountable to make steps towards your dreams while understanding the depth of your pain and the individual healing journey. Someone can help you to heal your past wounds and help you to reconnect with the powerful wisdom inside of you!

Valeria interviews Ivana Care — She is a Life and Transformation Coach. Her journey into coaching began with my own personal transformation.

Like many of the women she found herself facing an impossible choice in a relationship that no longer served her. Leaving meant stepping into the unknown and facing adversity, but it also meant opening doors to new possibilities. Today, Ivana is helping other women find themselves after separation. She combines her personal experience with powerful tools like guided meditations, energy work, and trauma healing techniques. 

To learn more about Ivana Care and her work, please visit: mailchi.mp/6e195aa39ca6/ivanacare#header

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