— It is believed that humans have been using psychedelic drugs since the dawn of civilization. In Western culture, however, only recently has science begun to understand how psychedelics may aid trauma healing. Whenever something terrible happens to you or you're in a harmful place for a long time, you are traumatized. Trauma can occur when you experience something terrible. In some cases, trauma develops when you are subjected to an extended period of harmful circumstances. It affects both the mind and body. Traditionally, mental health treatment has focused on talk therapy and medication, interventions that are often quite effective at relieving psychological distress. However, many mental health practitioners are now working with psychedelics and transforming their perspective on healing trauma. As a result, psychedelic treatment may provide a less painful means of accessing the interface between the unconscious and the body.
Valeria interviews Megan Salar — She is the author of “EMDR For Dummies and The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life.
Megan Salar, MSW, ACADC, is an EMDR Clinician, Trainer and Author who earned her Master's Degree in Clinical Social Work from Northwest Nazarene University in 2011. She has extensively been trained on the use of EMDR and other trauma based interventions and specializes in the areas of trauma, abuse, attachment and substance abuse. Megan has trained thousands of clinicians across the U.S. as well as internationally to get the most out of EMDR, trauma and addiction-based skills and practices. Megan previously owned/operated an intensive outpatient treatment center that was voted best in practice in 2019. She currently owns and operates her own Coaching, Consulting, and Training Business and is passionate about genuinely changing the landscape of mental health and trauma treatment through an authentic hands-on perspective that is uniquely her own.
Megan is the author of the EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories; and Take Back Your Life released by New Harbinger Publications in May of 2023 and EMDR for Dummies with Wiley Publishing set to release in June 2024.
To learn more about Megan Salar and her work, please visit: https://thementalsurvivalist.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com