Imagine taking on the profound responsibility of caregiving in your mid-20s, facing the daunting challenges of supporting loved ones through cancer, Alzheimer's, and mental health struggles. That's exactly what Debra Lee did, and in our latest episode, she shares the heartwarming and sometimes heart-wrenching experiences of her caregiving journey. From the delicate art of balancing safety with autonomy, to the unexpected joys that illuminate the path, Debra's story is a testament to resilience and the power of family support. As she opens up about her father's passing and feeling a divine presence that brought comfort, listeners are invited to explore the emotional growth that caregiving fosters.
Debra also sheds light on her mission to empower women through her poignant writing. Her books, "It Is What It Is, That It Is" and "Making Wise Choices, the Most Important Life Skill to Master," provide guidance and hope to women overcoming adversity, including those transitioning from prison or rehab. Through her mentorship, Debra inspires listeners to embrace empathy, understanding, and faith in their caregiving roles. This episode is not just about navigating the challenges of caregiving but also about finding peace and contentment in life's toughest moments, ensuring a loving life without regrets.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!