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August 31, 2020 33 mins

There are so many challenges and negativity that can come from us shaming our bodies because we are no at the ideal weight we would like to be. We want to tell you that it is possible to be happy with your weight you are currently at. Yari is at the point that is she is okay with her current weight and I (Mely) am working on it. During your weight loss/gain journey it is important for us to find our inner confidence to be able to live a happy life to the fullest and not let our weight or anything else stop us from doing what we want!

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