In this episode of the Soulful Rebellion Podcast, I sit down with Shannon Savage Howie, a certified spiritual director and contemplative coach. Together, we explore Shannon's spiritual journey, her experiences with organized religion, and the essence of contemplative coaching. Our conversation touches on mindfulness, the body-spirit connection, and the transformative role of grief in spiritual awakening. Shannon also shares powerful insights on addiction recovery, finding inner peace, and the importance of having a spiritual director to guide your spiritual path.
Chapters
00:00 Introduction to Spiritual Awakening
05:49 Wrestling with Organized Religion
09:00 Understanding Contemplative Practices
21:11 The Body and Spirituality
27:01 Grief and Spiritual Awakening
29:51 Addiction Recovery and Spiritual Growth
33:08 Cultivating Inner Peace
Who is Shannon Savage-Howie?
Shannon Savage-Howie, a certified spiritual director and contemplative coach, has spent over two decades guiding individuals on transformative journeys of self-discovery and spiritual growth. Drawing from her own diverse spiritual experiences, she fosters a nurturing space for exploring life’s deepest questions, grounding practices, and alignment with core values. With expertise in storytelling for community healing and addiction treatment, Shannon supports individuals across all ages and genders. She shares her life with her husband, who works in the entertainment industry, and their three children, embodying a commitment to authenticity, resilience, and spiritual insight in both her personal and professional life.
Connect With Shannon
Website: RansackedSoul.com
Instagram: @ransacked_soul
🔊Mentioned In This Episode:
YouTube Sermon Series - God Trauma: Lessons From The Book Of Job by Pastor Greg Stamper
🤳🏾 Let's Connect!
Let's connect on Instagram at @asoulfulrebellion! I'd love to hear your key takeaways from this episode. Share them in your stories, and if you do, don’t forget to tag me!
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