Life's 3 Things - Author Manny Garcia's Podcast
These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Episodes
A short but expansive deconstruction of common fears about death and how fearless we can become when we connect to our true selves.
A brief guide for recognizing where interpersonal drama comes from, how to learn from it, and how to rise above it.
Insight about how to hone your skills as a guide to help others find their truth without giving the impression of trying to fix them.
Some brief pointers on how we can more effectively communicate with and understand one another while looking deeper into our sometimes unconscious methods of communication.
An efficient exploration of the negative ways insecurities affect our lives, how they hide from us, and what to do about them.
A quick look into the light side and the dark side of competition, and how to balance a healthy competitive spirit in life.
A quick reset of perspective around money and abundance... as well as a short list of common pitfalls that keep abundance from us.
A quick look at how our problems are manifestations of unresolved issues within us... and how the way we label our life circumstances can impact their outcomes.
A short and simple case for the theory that the actual choices we make are far less important than the intention behind them.
A quick tour of how what we believe unlocks hidden opportunities and determines our future.
A brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us.
A short and simple case for embracing pain as one of the most useful tools on your path to a happier life.
A short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind.
Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.
A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.
A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.
A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.
A few tips on how to let go of toxic guilt while embracing constructive regret.
A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.
A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.
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