Life's 3 Things - Author Manny Garcia's Podcast
These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Episodes
Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.
A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.
A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.
A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.
A few tips on how to let go of toxic guilt while embracing constructive regret.
A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.
A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.
A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.
A short message about how to feel secure and at home despite what's happening in your life.
Some brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.
Some brief pointers on how to salvage civility by choosing the high road on a political map full of disrespectful dead ends.
A short story with a lesson that shows how sometimes in life, the quickest way forward is behind you.
3 simple things to remember that will combat sleepless nights and foster inner peace.
An short exploration into the pivotal question of human existence... along with a few pointers on how to stop hiding from ourselves.
A few easy techniques for strengthening one of the most important muscles in life: your willpower.
Everyday tactics for finding your way out of depression's maze of illusion.
A short exploration of where truth is hidden - both within yourself and in the world around you.
Some brief coaching on how to recognize and embrace the hidden perfection in yourself and in life.
A brief insight into 3 of life's most important things - finding guidance, connecting to purpose, and discovering love.
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