Life's 3 Things - Author Manny Garcia's Podcast

Life's 3 Things - Author Manny Garcia's Podcast

These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.

Episodes

January 31, 2023 6 min

Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth. 

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A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way. 

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March 24, 2022 5 min

A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.  

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February 27, 2022 5 min

A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective. 

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January 23, 2022 5 min

A few tips on how to let go of toxic guilt while embracing constructive regret.

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December 5, 2021 5 min

A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.

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October 31, 2021 5 min

A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.

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September 12, 2021 5 min

A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.

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August 15, 2021 4 min

A short message about how to feel secure and at home despite what's happening in your life.

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Some brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.

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October 30, 2020 6 min

Some brief pointers on how to salvage civility by choosing the high road on a political map full of disrespectful dead ends. 

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October 11, 2020 5 min

A short story with a lesson that shows how sometimes in life, the quickest way forward is behind you.

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September 20, 2020 5 min

3 simple things to remember that will combat sleepless nights and foster inner peace. 

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August 30, 2020 5 min

An short exploration into the pivotal question of human existence... along with a few pointers on how to stop hiding from ourselves.

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A few easy techniques for strengthening one of the most important muscles in life:  your willpower. 

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August 8, 2020 4 min

Everyday tactics for finding your way out of depression's maze of illusion. 

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August 8, 2020 4 min

A short exploration of where truth is hidden - both within yourself and in the world around you. 

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Some brief coaching on how to recognize and embrace the hidden perfection in yourself and in life. 

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A brief insight into 3 of life's most important things - finding guidance, connecting to purpose, and discovering love. 

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