A Talk with G

In this episode of A Talk With G, we dive deep into Quantum Healing Hypnosis Technique (QHHT) reflections with our returning guest, @GlenTravelsWorld. 🌌✨

We explore the powerful insights that come through QHHT sessions—touching on healing, past life wisdom, and the ways consciousness expands when we allow ourselves to journey inward. This conversation bridges the mystical with the practical, offering guidance on self-discovery, ali...

In this episode of A Talk With G, we continue the journey through the bustling streets and vibrant energy of New York City. From hidden gems to iconic landmarks, I share my personal experiences, reflections, and the little moments that make NYC so magical. Whether you’re a fellow traveler, a city lover, or simply curious about life in the Big Apple, this episode invites you to walk alongside me, hear the city’s heartbeat, and see i...

In this special intro episode of A Talk With G, we kick off the journey with heartfelt conversations, personal insights, and the soulful presence of our very first episode together, @GlenTravelsWorld. 

Together, we explore themes of travel, transformation, and tuning into your purpose. This is more than just a podcast—it's a sacred space to reconnect with your voice, your truth, and your magic.

Whether you’re a seeker, a dreamer...

In this final episode of the Six Tastes series, Gia gently guides us into the subtle, often misunderstood world of Kashaya: the Astringent Taste. This is the taste of containment, pause, and quiet power, the energetic seal that allows us to integrate all we’ve consumed.

Astringent is not loud, it’s disciplined, discerning, and deeply stabilizing. It teaches us how to hold ourselves with integrity, to choose what stays, and to gently...

In this episode, Gia leads you into the often-overlooked wisdom of Tikta — the Bitter Taste, the sacred purifier that asks us to get honest, get clear, and get free.

Bitter isn’t easy — but it’s essential. It’s the taste of truth, of seeing through illusion, of detoxifying body, mind, and spirit. It clears what clouds our perception and invites deep spiritual maturity.

In this episode, you’ll explore:

 🍃 How the Air + Ether elements ...

In this electrifying episode, Gia takes us into the fierce and transformative world of Katu, the Pungent Taste. This is the taste of fire, of movement, of aliveness. It cuts through stagnation, fuels courage, and awakens your voice.

Pungent is the spark of bold self-expression. The heat that fuels change. It stimulates digestion, circulation, and personal power. But too much fire can burn,  so learning how to dance with this taste i...

In this deeply grounding episode, Gia dives into the healing power of Lavana — the Salty Taste, the essence of cohesion, hydration, and heartfelt connection.

Salt is the great harmonizer, it binds, balances, and restores wholeness. It reminds us of the sacred waters within: our tears, our tides, our emotional fluidity. Through Lavana, we remember how to soften, how to feel more deeply, and how to connect more honestly with ourselves...

In this enlivening episode, Gia explores the vibrant and catalytic power of Amla, the Sour Taste, the sharp spark that awakens digestion, sharpens perception, and cuts through emotional fog.

Sour isn’t just tangy on the tongue, it’s a call to clarity, a jolt of energy that revives the senses and reignites the soul. Rooted in Earth and Fire, this taste helps us metabolize not only food, but life’s experiences bringing us back into pr...

In this soul-soothing episode, Gia invites you into the tender world of Madhura — the Sweet Taste, the first and most foundational of the Six Tastes in Ayurveda.

Sweet is more than sugar — it’s the vibration of love, comfort, growth, and rest. It’s the taste that builds your tissues, calms your nerves, and reminds you: You are safe to receive.

Discover how Madhura supports emotional stability, sensual embodiment, and inner stillness ...

In this powerful debut episode of A Talk with G, I welcome you into the heart of Ayurveda by introducing the ancient wisdom of Shad Rasa, the Six Tastes: Sweet, Sour, Salty, Pungent, Bitter, and Astringent.

But this isn’t just about flavor, it’s about energetic nourishment, doshic alignment, and sacred self-awareness.

Through poetic storytelling and practical insight, Gia reveals how rasa, the Sanskrit word for both “taste” and “esse...

In this  episode of A Talk with G, we unravel the mysteries surrounding Blood Type AB, often referred to in the Blood Type Diet community as “The Enigma.” As the rarest of all blood types, Type AB is said to embody a unique blend of the characteristics found in both Type A and Type B individuals, resulting in a complex nutritional profile that supposedly requires careful balance and moderation.

Follow me on my socials!

Facebook...

In this episode of A Talk with G, we’re turning our attention to Blood Type B, known in the Blood Type Diet world as “The Nomad.” G dives into the idea that Type B individuals thrive on a diverse and balanced diet that includes meat (except chicken), dairy, vegetables, and certain grains, reflecting their supposed adaptability and ancient migratory roots.

But how much of this is backed by science, and where did these claims come fro...

In this episode of A Talk with G, we spotlight Blood Type A, known in the Blood Type Diet world as “The Cultivator.” G explores the theory that people with Type A blood do best on a plant-based, agrarian-style diet, rich in vegetables, grains, legumes and low in meat and dairy.

Where does this idea come from, and is there any science to back it up? G unpacks the origins of the diet, looks at modern research, and talks with nutrition...

In this episode of A Talk with G, we zoom in on Blood Type O—nicknamed “The Hunter” in the Blood Type Diet world. G explores the theory that people with Type O blood thrive on a high-protein, meat-heavy diet, modeled after ancient hunter-gatherers. Are grains, dairy, and legumes really your enemies if you're Type O? G looks at the claims, examines scientific evidence (or lack thereof), and speaks with nutrition experts to find...

In this episode of A Talk with G, we dive into the controversial world of the Blood Type Diet. Popularized by Dr. Peter D’Adamo, this diet suggests that your blood type (A, B, AB, or O) determines the foods you should eat for optimal health. But is there real science behind the claims—or is it just another nutrition myth? G breaks down the origins of the diet, explores what current research says, and talks to health experts to sepa...

Welcome to the final episode of the Chakra Healing with Shadow Work series on A Talk with G! Today, we rise into the radiant violet-white light of the Crown Chakra—your gateway to divine connection, higher consciousness, and spiritual wholeness.

When blocked by disconnection, cynicism, or trauma that severs us from trust in the Universe, the Crown Chakra can become a space of isolation, spiritual doubt, or rigid attachment to logic....

Welcome to the next episode of the Chakra Healing with Shadow Work series on A Talk with G! Today, we awaken into the deep indigo realm of the Third Eye Chakra—your center of intuition, inner vision, perception, and spiritual insight.

When clouded by illusion, doubt, or past disillusionment, the Third Eye Chakra can become a space of confusion, mental fog, or detachment from inner truth. Many of us have learned to dismiss our intuit...

Welcome to the next episode of the Chakra Healing with Shadow Work series on A Talk with G! Today, we rise into the clear blue energy of the Throat Chakra—your center of truth, communication, authentic expression, and conscious listening.

When blocked by fear, judgment, or past suppression, the Throat Chakra can become a space of silence, miscommunication, or even self-betrayal. Many of us have been taught to hold our voices back—to...

Today, we open the sacred space of the Heart Chakra—the energetic bridge between the physical and spiritual, the seat of unconditional love, compassion, forgiveness, and connection.

When wounded, the heart center holds onto grief, betrayal, abandonment, and resentment. These emotional scars can harden our capacity to receive or give love freely. In this episode, we invite the light of shadow work to meet the darker corners of the he...