All Episodes

March 10, 2025 41 mins

When you're parenting you probably should not let the intrusive thoughts win. Mental health can get pretty expensive and is rife with scams, so let Shawna & Sqeaky be your guide to destressing mental health moments, how to get good mental health even in complicated situations, and what to look out for with self-help scams.
Resources: https://adaa.org/finding-help/treatment/low-cost-treatment | https://www.samhsa.gov/ | www.nami.org | https://openpathcollective.org/ | https://www.forbes.com/health/l/best-online-therapy/ | https://www.psychologytoday.com | https://www.rethink.org/aboutus/what-we-do/mental-health-navigation/ | https://www.adventhealth.com/hospital/adventhealth-children/blog/what-a-mental-health-navigator-and-how-can-they-help-you |https://www.nedratawwab.com/

Got an idea on how to save money? Send it to penniespod@gmail.com or call us at 970-425-3060

Credits: Hosts - Shawna & Sqeaky; Editor - Natalio Romeo; Writer - Carl Weinschenk; Marking - Ricardo Gutierrez and Bre Chico; Producer - Cole John; Music Allison Tartalia; Design - Syb de Clark

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.