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February 25, 2025 12 mins

In the face of overlapping social, economic, and cultural crises, many of us are carrying the weight of collective trauma, leaving us feeling overwhelmed and exhausted. But even amidst the chaos, we don’t have to be consumed by the flames. This micro-episode is validating for anyone feeling familiar 2020 pandemic feelings of hypervigilance, functional freeze, growing uncertainty and fear. Host Katie Kurtz shares some affirming messages and practical takeaways including a free opportunity to connect with other trauma-informed leaders across industries at the upcoming virtual Trauma-Informed Town Hall on March 4th 12pm EST.

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